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Meditative Story

How to mindfully come home from work

Rohan Gunatillake, Meditative Story host

Rohan offers strategies for clear transitions from the demands of work, to being present with our families, pets and friends. Whether it’s putting on a record, lighting some incense, going for a walk, or noticing the patterns in your own breathing, join us in exploring how clear transitions help set a fresh, new tone, and allow us to move more peacefully through our day.



About the Storyteller