Rohan Gunatillake
Rohan Gunatillake is the host of Meditative Story. By artfully crafting meditations to compliment each guest’s story, Rohan blends mindfulness with narrative to create a unique listening experience, encouraging listeners to use someone else’s transformative moment as the basis for their own.
He’s also the founder of the best-selling app buddhify, and author of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World.
Rohan Gunatillake is the host of Meditative Story. By artfully crafting meditations to compliment each guest’s story, Rohan blends mindfulness with narrative to create a unique listening experience, encouraging listeners to use someone else’s transformative moment as the basis for their own.
He’s also the founder of the best-selling app buddhify, and author of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World.
In celebration of World Kindness Day, Rohan shares a simple and enriching meditation centered on the idea of performing small acts of kindness.
Rohan offers a ‘trick or treat’ meditation designed to quiet our minds and help us drop into our bodies.
What might we learn from the wisdom of a centenarian? Join Rohan for this guided meditation inspired by a family member’s 100th birthday.
As he helps his youngest child prepare for her first day of school, Rohan offers us all a chance to practice three unique approaches to learning.