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Meditative Story

Small acts of kindness for ourselves and others

Rohan Gunatillake, Meditative Story host

In celebration of World Kindness Day, Rohan shares a simple and enriching meditation centered on the idea of performing small acts of kindness. These little actions can feel inconsequential in the moment, but they often have a ripple effect that expands outward and impacts more than we know. Whether it’s directed at a friend, a stranger, or ourselves, kindness holds a special and unique power.



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