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Meditative Story

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Meditative Story combines the emotional pull of first-person storytelling with the immediate, science-backed benefits of mindfulness practice – all surrounded by breathtaking and cinematic music.

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Featured: Trending Rohan Meditations
MS_Ep225_Gunatillake_StoryCover
Staying insightful, playful, and alert
Rohan Gunatillake, Meditative Story host
Staying insightful, playful, and alert
MS_Ep223_Gunatillake_StoryCover
Finding inspiration from strong women
Rohan Gunatillake, Meditative Story host
Finding inspiration from strong women
MS_Rohan-Gunatillake-storycover-34-rethinking-relationsip-with-time
Rethinking our relationship with time
Rohan Gunatillake, Meditative Story host
Rethinking our relationship with time
MS_Rohan-Gunatillake-storycover-33-Stability
Finding steadiness and stability — a practice for distracted minds
Rohan Gunatillake, Meditative Story host
Finding steadiness and stability — a practice for distracted minds
Rohan Meditations
MS_Rohan-Gunatillake-storycover-25-Feeding-Kindness
Feeding the kindness, bravery, and love in our lives
Rohan Gunatillake, Meditative Story host
Feeding the kindness, bravery, and love in our lives
MS_Rohan-Gunatillake-storycover-24-Creating-Calm
Creating calm, inside and out
Rohan Gunatillake, Meditative Story host
Creating calm, inside and out
MS_Rohan-Gunatillake-storycover-23-Building-Trust
Building trust in ourselves
Rohan Gunatillake, Meditative Story host
Building trust in ourselves
MS_Rohan-Gunatillake-storycover-22-Loving-Kindness-1
Learning to show love and kindness to ourselves
Rohan Gunatillake, Meditative Story host
Learning to show love and kindness to ourselves
MS_Rohan-Gunatillake-storycover-21-Balance-Renewal-Reframing
A meditation for balance, renewal, and reframing
Rohan Gunatillake, Meditative Story host
A meditation for balance, renewal, and reframing
MS_Rohan-Gunatillake-storycover-20-Self-Love
A self-love meditation
Rohan Gunatillake, Meditative Story host
A self-love meditation
MS_Rohan-Gunatillake-storycover-19-Small-Victories
Small victories — a celebration of the past year
Rohan Gunatillake, Meditative Story host
Small victories — a celebration of the past year
MS_Rohan-Gunatillake-storycover-18-Day-of-the-Dead
Day of the Dead meditation: a celebration of life
Rohan Gunatillake, Meditative Story host
Day of the Dead meditation: a celebration of life
MS_Rohan-Gunatillake-storycover-17-Back-to-Basics
Back to basics: A mental health check-in for all of us
Rohan Gunatillake, Meditative Story host
Back to basics: A mental health check-in for all of us
MS_Rohan-Gunatillake-storycover-16-Hard-Times
Tools to help us process hard times
Rohan Gunatillake, Meditative Story host
Tools to help us process hard times
MS_Rohan-Gunatillake-storycover-15-Thich-Nhat-Hanh-1
A meditation in memory of Thich Nhat Hanh
Rohan Gunatillake, Meditative Story host
A meditation in memory of Thich Nhat Hanh
MS_Rohan-Gunatillake-storycover-14-Ritual-of-Becoming
The ritual of becoming
Rohan Gunatillake, Meditative Story host
The ritual of becoming