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Meditative Story

Wellness Topics

Every episode is centered around a wellness topic for listeners to take into their daily lives. Select one below to explore all related stories.

Aging
Beginnings
Community
Connecting with nature
Creativity
Embracing uncertainty
Experiencing awe
Faith
Family
Feeling seen
Finding meaning
Following our passions
Grief
Identity
Life transitions
Living with trauma
Parenting
Relationships
Resilience
Self love
Travel
Stories About Finding meaning
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Staying insightful, playful, and alert
Rohan Gunatillake, Meditative Story host
Staying insightful, playful, and alert
MS_Rohan-Gunatillake-storycover-34-rethinking-relationsip-with-time
Rethinking our relationship with time
Rohan Gunatillake, Meditative Story host
Rethinking our relationship with time
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Let the symphony of life unfold all around you
Matthieu Ricard, Buddhist monk
Let the symphony of life unfold all around you
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Rewrite your inner monologue
Kim Fields, Actress
Rewrite your inner monologue
MS_Rohan-Gunatillake-storycover-31-World-Kindness-Day
Small acts of kindness for ourselves and others
Rohan Gunatillake, Meditative Story host
Small acts of kindness for ourselves and others
MS_Rohan-Gunatillake-storycover-30-halloween
A trick for finding warmth and comfort
Rohan Gunatillake, Meditative Story host
A trick for finding warmth and comfort
MS_Rohan-Gunatillake-storycover-27-The-Spaces
The spaces that give our lives meaning
Rohan Gunatillake, Meditative Story host
The spaces that give our lives meaning
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Finding your voice when you need it the most
Zoe Lister-Jones, Actress
Finding your voice when you need it the most
MS_Rohan-Gunatillake-storycover-25-Feeding-Kindness
Feeding the kindness, bravery, and love in our lives
Rohan Gunatillake, Meditative Story host
Feeding the kindness, bravery, and love in our lives
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Embracing everything life has to offer
Garrett McNamara, Surfer
Embracing everything life has to offer
MS_Rohan-Gunatillake-storycover-21-Balance-Renewal-Reframing
A meditation for balance, renewal, and reframing
Rohan Gunatillake, Meditative Story host
A meditation for balance, renewal, and reframing
MS_Rohan-Gunatillake-storycover-20-Self-Love
A self-love meditation
Rohan Gunatillake, Meditative Story host
A self-love meditation